Supplements for weight lifters and body builders- pros and cons

Supplements for weight lifters and body builders- pros and cons

The popularity of health supplements have increased in the recent years. Gone are the days when only professional weight lifters and body builders would rely on exercise and nutritious food intake. Nowadays, muscle gaining supplements have found its way in the diet of amateur weight lifters and other people as well. One can get visible results while using weight supplements. These supplements tend to make up for the muscle loss that happens while heavy exercising. The body craves for instant energy after a hectic workout and these products provide that. While there are some advantages of this, there are disadvantages too. Here is a list of pros and cons to  using Weight lifting supplements.


  • Gain mass: One of the most basic reasons for people to takes weight lifting supplements is to gain body mass and that is why protein powder is much popular. Protein is the building block of muscles and therefore, bodybuilders use protein powder to help repair muscles after a prolonged workout session, speed recoveries and preserve muscle mass. The standard is usually 1 to 2 grams of protein per pound of body weight every day.
  • Energy: Energy found in amino acids, also known as creatine, is produced naturally in the body and also found in meat such as beef, chicken and pork; however the problem with naturally found creatine is that the amount of protein in it is not high, which therefore, draws bodybuilders to supplement it with a manufactured one. Bodybuilders use creatine to increase anaerobic energy; this allows them to lift weights for longer periods of time. Creatine also helps to give volume to the muscle cells by adding more water in them, thus making them look fuller.
  • Multivitamin: A bodybuilder’s regime is strict and consuming the essential nutrients is an integral part of the process. The entire process can take a very nasty turn if one is not careful with the amount and type of food intake. The intake of multi vitamins can, therefore, have a good impact on a body builder if taken properly. These multivitamins are used so that essential vitamins and minerals are supplied to the body, to promote good health and also allow a constant flow of energy.



  • Side-Effects: While the signs of a great body may make one think that there cannot be anything wrong with bodybuilding supplements, the facts speak otherwise. Bodybuilding supplements do have side-effects and one must listen to their trainer before giving in to the thoughts of buying one. Creatine can cause heart problems, kidney problems, dehydration, diarrhea and muscle cramping.
  • The right amount of workout: It is possible that the protein powder one is taking doesn’t work on the body. Supplements should only be taken if one has a rigorous workout schedule or else, it will turn out to be of no value. Most people just purchase a box of supplements without really doing the exercises, which are very important. Unless one finds out the dosage that suits them and the amount of time one should dedicate for the workout, impressive results cannot be obtained.


Hence even though health supplements can aid in muscle gain, it is equally important to check the food habits and lifestyle too. Because it is a combination of all these factors that help in building a successful professional weight lifter.

What are the best weight lifting supplements you can buy?

What are the best weight lifting supplements you can buy?

There are some products that can help in burning fat and allow a male to simply get ripped in, within a month’s time. Most of the celebrities who used such drugs have lost tons of weight. They lost the body fat and gained muscles with their usage. Such products flush out body toxins, melt the fat and build strength and stamina. Putting on muscles is a great challenge for bodybuilders and weightlifters, but now no more you need to worry about this. While using Weight Lifting Supplements or bodybuilding supplements, you need not make drastic changes to the diet and still you end up having more muscles. Let us check out some supplements to build muscle mass in an easy manner.

Weight Lifting Supplements

Nitric Max Muscles: Your secret to tons of muscles

Nitric Max Muscles is hitting the news and the headline for it helps one to attain a well toned and celebrity type body. The powerful and safe supplement can help you reveal the muscular celebrity body. Being high in anti-oxidant content, the supplement has several strength gaining property to help one build more muscles. The supplement helps you to burn fat and builds body muscles at the same time. There is no need to change your lifestyle drastically while you attain a well-sculpted and toned body with it. If you want faster and more effective results, you can combine both Anabolic RX 24 and Nitric Max Muscles.

How can Nitric Max Muscles benefit you?

Nitric Max Muscles is the pure and powerful muscle building product which is in its concentrated form. It can help you attain exact weight loss and muscle building results. You may benefit in the following ways:

•    Nitric Max Muscles can improve your strength, stamina and athletic performance.

•    It expands capillaries and veins to help pump more blood

•    It delivers minerals and nutrients to the muscles at a much faster pace. You are sure to build a lean and solid mass of muscles in no time.

•    The product will surely give more size and definition to your muscles

•    It also shows some positive sexual side effects

The benefits of using Anabolic RX24 weight lifting supplement

Anabolic RX24 is the real fat burner which tones the body in a fabulous manner. You may achieve the following:

•    It fights the free radicals and safeguards your muscles

•    It speeds up the process of calorie burn

•    Even when you are resting, the product will show it results and help you to burn calories

•    It fights fatigue and increases energy

•    It boosts metabolism

•    Your muscles attain definition and shape

•    The product can detox colon which in turn causes weight loss

•    With the intake of this weightlifting supplement, you will have higher levels of antioxidants. In fact, it is better to use Anabolic RX24 than eating blueberries and pomegranate.

If you want, you can try our free trials of weight lifting supplements to see the results for yourself. Those who want to gain muscles and lose excess body fat, they need to use the protein and bodybuilding supplement.